INDIGENOUS FOOD IS LIFE

Indigenous Food Is Life ( Ìsòiÿòot)

Indigenous food is healthy, natural, and full of life. It is grown without chemicals and harvested with care from the forests, farms, and rivers that Indigenous communities have protected for generations.

These foods like wild honey, traditional vegetables, roots, and grains are clean and nutritious. They are not sprayed with chemicals, and they don’t go through factory processing.

Indigenous Peoples believe that eating traditional food helps them live longer and stay strong. It connects them to their culture, land, and ancestors.

At a time when many diseases come from processed and chemical-filled foods, Indigenous food remains a solution. It is good for the body, good for nature, and good for our future.

Let’s protect and promote Indigenous food for the health of our people and the planet.

By Alexander Kisioi
Environmental Activist and Freelance Journalist.

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