THE HERBAL PLANTS CALLED GOSÌSÌTOʻ AND NÙGÌAT

The Herbal Plants Called Gosìsìtoʻ and Nùgìat

Among the Ogiek and other Indigenous communities, plants such as Gosìsìtoʻ and Nùgìat have long been treasured as powerful herbal remedies.

Traditionally, before use, the herbs are mixed with meat often the head of a sheep. The meat is boiled together with the plants, and the resulting soup is later consumed. This soup, enriched with the herbal essence, is believed to cleanse the body and treat many illnesses.

This knowledge is sacred to Indigenous peoples and has been passed down through generations. It is one of the reasons our forefathers lived long, healthy lives.

Even today, the Ogiek people continue this practice. When boiling or cooking meat, they often include Gosìsìtoʻ or Nùgìat, carrying forward the wisdom of their forefathers.

By Alexander Kisioi, Environmental Activist and Freelance Journalist

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